Beyond your physical appearance
Too often, nutrition and fitness coaches lead with changing your physical appearance - #guilty.
What we unintentionally neglect to mention are the ENDLESS other benefits that come from committing to changing your lifestyle:
increased energy
better relationship with food
the example you lead for those watching you
the SYSTEMS you create that become HABITS
the knowledge you gain through education
the crazy diet culture myths you USED to believe as true
In working with our clients, our eyes have opened as to the impactful ways our team impacts those we work with. More importantly, what our clients learn from each OTHER in our private social media group. We asked some of our clients how coaching has changed their life, and this is what they said:
“ Of course I always appreciate the advice, accountability, etc...but more importantly I truly appreciate and treasure being in the company of like minded individuals doing their best to be the best version of themselves in all the crazy seasons of life we endure. Thankful!”
“Personally I am learning a new definition to health.
Physically I am seeing new angles to progress
Emotionally I am learning to accept todays highs & lows.”
"Accountability for myself, knowledge from you and just year overall support is amazing!!! You are truly the best!!!"
If you’re approaching fat loss with simply focusing on your PHYSICAL body, you’re doing it wrong, and it’s likely it’s not going to be sustainable, and you’re missing out on an amazing life transformation.
Plain and simple. Interested in learning more? Contact us.