The 14-Day Reset | January 2025 Challenge
Ready to hit the reset button on your health?
Join our 14-Day Reset!! (below is a sneak peak of the challenge - the step-by-step guide will be emailed to you late December).
There’s no tracking food, special products or shakes to purchase, everything is available at your local grocery store. No skipping meals and no meal replacements.
We will teach you how to implement daily actions to create healthier habits, learn how to read nutrition labels and include a sample meal plan and grocery list.
*** NEW - Participants will also receive a complimentary personalized hormone consultation, from Bailey Snyder, PA-C and certified provider of bioidentical hormones***
This transformative program is designed to help you:
Reduce Added Sugar and Alcohol: Reduce inflammation and improve your overall health.
Prioritize Sleep: Enhance your energy levels and cognitive function.
Boost Energy: Feel more vibrant and alert throughout the day.
Lose Weight: Shed unwanted pounds and feel confident.
Nourish Your Body: Learn to fuel your body with wholesome, nutrient-dense foods.
Build Healthy Habits: Learn how small daily modifications and lead to pounds and inches lost for good.
This challenge is designed for anyone looking to start the year off with an invigorating reset (remember, an all-or-nothing mentality does not support sustainable fat loss):
the beginner
the yo-yo dieter
the experienced macronutrient counter
who is looking to change their life (not simply looking to do something extreme to lose weight fast)
The goals of this 14-day challenge are:
Identify Limiting Habits: Become aware of behaviors that may be hindering your weight loss and health goals.
Embrace Progress, Not Perfection: Realize that small steps lead to big changes.
Learn Fundamental Behavior Changes: Acquire the tools to make sustainable lifestyle modifications.
Experience Positive Transformations: Notice improvements in energy levels, clothing fit, and overall well-being.
Establish Healthy Boundaries: Learn to prioritize your health and set limits to support your goals.
Our 14-Day Reset starts on January 5th. This comprehensive program includes:
Step-by-Step Guidance: Easy-to-follow instructions, no food tracking required!
Daily Checklist: Stay on track with daily goals.
Meal Planning Tips: Learn how to create delicious and nutritious meals.
Sample Meal Plan and Grocery List: Skip the meal planning and use our guide!
Comprehensive Reset Guide: Your step-by-step roadmap to success.
Exclusive Community Access: Join a supportive community for motivation and inspiration.
Live Kick-Off Event: Get energized and ready with a live online event.
Personalized Coaching: One-on-one guidance from Coach Annie to keep you on track, with bonus 1:1 consult at the end of challenge (includes custom macronutrient goals)
Hormone Education: Special guest, Dr. Bailey, Physician’s Assistant and certified advanced provider for biodentical hormones, providing education and complimentary personalized hormone consultation.
Are you ready to transform your health and habits?
Ready to hit the reset button on your health?
Join our 14-Day Reset!! (below is a sneak peak of the challenge - the step-by-step guide will be emailed to you late December).
There’s no tracking food, special products or shakes to purchase, everything is available at your local grocery store. No skipping meals and no meal replacements.
We will teach you how to implement daily actions to create healthier habits, learn how to read nutrition labels and include a sample meal plan and grocery list.
*** NEW - Participants will also receive a complimentary personalized hormone consultation, from Bailey Snyder, PA-C and certified provider of bioidentical hormones***
This transformative program is designed to help you:
Reduce Added Sugar and Alcohol: Reduce inflammation and improve your overall health.
Prioritize Sleep: Enhance your energy levels and cognitive function.
Boost Energy: Feel more vibrant and alert throughout the day.
Lose Weight: Shed unwanted pounds and feel confident.
Nourish Your Body: Learn to fuel your body with wholesome, nutrient-dense foods.
Build Healthy Habits: Learn how small daily modifications and lead to pounds and inches lost for good.
This challenge is designed for anyone looking to start the year off with an invigorating reset (remember, an all-or-nothing mentality does not support sustainable fat loss):
the beginner
the yo-yo dieter
the experienced macronutrient counter
who is looking to change their life (not simply looking to do something extreme to lose weight fast)
The goals of this 14-day challenge are:
Identify Limiting Habits: Become aware of behaviors that may be hindering your weight loss and health goals.
Embrace Progress, Not Perfection: Realize that small steps lead to big changes.
Learn Fundamental Behavior Changes: Acquire the tools to make sustainable lifestyle modifications.
Experience Positive Transformations: Notice improvements in energy levels, clothing fit, and overall well-being.
Establish Healthy Boundaries: Learn to prioritize your health and set limits to support your goals.
Our 14-Day Reset starts on January 5th. This comprehensive program includes:
Step-by-Step Guidance: Easy-to-follow instructions, no food tracking required!
Daily Checklist: Stay on track with daily goals.
Meal Planning Tips: Learn how to create delicious and nutritious meals.
Sample Meal Plan and Grocery List: Skip the meal planning and use our guide!
Comprehensive Reset Guide: Your step-by-step roadmap to success.
Exclusive Community Access: Join a supportive community for motivation and inspiration.
Live Kick-Off Event: Get energized and ready with a live online event.
Personalized Coaching: One-on-one guidance from Coach Annie to keep you on track, with bonus 1:1 consult at the end of challenge (includes custom macronutrient goals)
Hormone Education: Special guest, Dr. Bailey, Physician’s Assistant and certified advanced provider for biodentical hormones, providing education and complimentary personalized hormone consultation.
Are you ready to transform your health and habits?
Ready to hit the reset button on your health?
Join our 14-Day Reset!! (below is a sneak peak of the challenge - the step-by-step guide will be emailed to you late December).
There’s no tracking food, special products or shakes to purchase, everything is available at your local grocery store. No skipping meals and no meal replacements.
We will teach you how to implement daily actions to create healthier habits, learn how to read nutrition labels and include a sample meal plan and grocery list.
*** NEW - Participants will also receive a complimentary personalized hormone consultation, from Bailey Snyder, PA-C and certified provider of bioidentical hormones***
This transformative program is designed to help you:
Reduce Added Sugar and Alcohol: Reduce inflammation and improve your overall health.
Prioritize Sleep: Enhance your energy levels and cognitive function.
Boost Energy: Feel more vibrant and alert throughout the day.
Lose Weight: Shed unwanted pounds and feel confident.
Nourish Your Body: Learn to fuel your body with wholesome, nutrient-dense foods.
Build Healthy Habits: Learn how small daily modifications and lead to pounds and inches lost for good.
This challenge is designed for anyone looking to start the year off with an invigorating reset (remember, an all-or-nothing mentality does not support sustainable fat loss):
the beginner
the yo-yo dieter
the experienced macronutrient counter
who is looking to change their life (not simply looking to do something extreme to lose weight fast)
The goals of this 14-day challenge are:
Identify Limiting Habits: Become aware of behaviors that may be hindering your weight loss and health goals.
Embrace Progress, Not Perfection: Realize that small steps lead to big changes.
Learn Fundamental Behavior Changes: Acquire the tools to make sustainable lifestyle modifications.
Experience Positive Transformations: Notice improvements in energy levels, clothing fit, and overall well-being.
Establish Healthy Boundaries: Learn to prioritize your health and set limits to support your goals.
Our 14-Day Reset starts on January 5th. This comprehensive program includes:
Step-by-Step Guidance: Easy-to-follow instructions, no food tracking required!
Daily Checklist: Stay on track with daily goals.
Meal Planning Tips: Learn how to create delicious and nutritious meals.
Sample Meal Plan and Grocery List: Skip the meal planning and use our guide!
Comprehensive Reset Guide: Your step-by-step roadmap to success.
Exclusive Community Access: Join a supportive community for motivation and inspiration.
Live Kick-Off Event: Get energized and ready with a live online event.
Personalized Coaching: One-on-one guidance from Coach Annie to keep you on track, with bonus 1:1 consult at the end of challenge (includes custom macronutrient goals)
Hormone Education: Special guest, Dr. Bailey, Physician’s Assistant and certified advanced provider for biodentical hormones, providing education and complimentary personalized hormone consultation.
Are you ready to transform your health and habits?
